North United Methodist Church, Manchester, CT
North United Methodist Church

300 Parker Street
Manchester, CT 06042

Phone: (860) 649-3696
email: northchurch@snet.net

The Cross and Flame is a registered trademark and the use is supervised by the General Council on Finance and Administration of The United Methodist Church. Permission to use the Cross and Flame must be obtained from the General Council on Finance and Administration of The United Methodist Church: Legal Department GCFA Post Office Box 340029 Nashville, TN 37203-0029 Phone: 615-369-2334 Fax: 615-369-2330

4 Week Introduction to Whole Food Plant Based Eating

Whole Food Plant Based Eating

Are you curious about eating a more Plant Based Diet?

Whole Food Plant Based (WFPB) eating is a wonderful way to nourish our bodies with natural, nutrient-dense foods that can help us to lower the risk of many diseases and improve our health and well-being.

Please join us for a four-week introduction to Whole Food Plant Based eating.

Cost: A donation of a non-perishable food item per class. Donations will be given to the Manchester Area Conference of Churches (MACC) food pantry. (suggested items - Canned Veggies, Peanut Butter, Ketchup, Mustard, Rice, Pasta, Pasta Sauce, Beans)

Topics will include:

  • What is Whole Food Plant Based eating? (Versus Vegetarian or Vegan)
  • Nutrients that support optimal health & where to get them.
  • Tips to help incorporate more plants into your diet.
  • How eating more plants helps us to be good steward of our bodies and the planet.

We will also sample some delicious and easy recipes!

Classes will run on Mondays 6:30pm‐7:30pm October 20th & 27th and November 3rd & 10th at:

North United Methodist Church
300 Parker Street
Manchester, CT 06042

Spots are limited. Please email vickie.hadge@gmail.com to reserve your spot.